Train With Sam
Personal Training.
Train with me in person or online using the same high-intensity methods I use with all of my clients.
Remote
Online Personal Training
$40/ session
- Personalized workout programming
- Weekly progress adjustments
- Exercise form feedback
- Direct messaging support
- Accountability and check-ins
Most popular
In Person
In-Person Personal Training
$50/ session
- One-on-one coaching
- Hands-on exercise instruction
- Personalized programming
- Technique corrections
- Progress tracking
Locations
Where I train.
University of Kansas Rec Center
KU Rec Center — Lawrence, KS
Elite Personal Training
Lee's Summit, MO
Availability depends on my class schedule and current client openings.
FAQ
Common questions.
- How long is each session?
- Approximately 60 minutes.
- Do beginners need experience?
- No. Programs are customized for every fitness level.
- Can I switch between online and in-person?
- Yes, depending on availability.
- How do I get started?
- Book your session and I'll contact you to schedule your first workout.